Get in Touch About Our Online Counselling Services
Get in Touch About Our Online Counselling Services
An experienced counsellor you can trust. Available for in person and online individual and couples counselling.
Trusted Therapist & Counselling Services in NZ: Online & In-Person
It’s time to improve your quality of life with an experienced, qualified, and certified counsellor/therapist you can trust.
As New Zealand’s first male therapist certified across EFCT, EFIT, and EFFT with ICEEFT, Andrew provides in-person counselling services in Christchurch and online therapy NZ-wide that few practitioners can match.
An experienced counsellor you can trust. Available for in-person and online counselling NZ-wide, including individual, couples, and adult family counselling. If you’re looking for a therapist near you, get in touch with Winchester Counselling today!
Professional Counselling Services in NZ, Based in Christchurch
About Me
Andrew Winchester is an experienced counsellor and certified Emotionally Focused Therapist with over 25 years of experience supporting individuals, couples, families, and workplaces across Christchurch.
Specialising in relationship and marriage counselling, I help people navigate challenges, strengthen connections, and improve overall wellbeing. As a certified therapist and supervisor with ICEEFT and a member of NZAC, I stay up to date with the latest evidence-based approaches through ongoing international training.
My goal is to provide practical tools and support that help people build healthier relationships and live more fulfilling lives. I offer both online and in-person counselling for couples, individuals, families, anxiety, depression, anger management, and addiction-related concerns.
Trust and comfort between clients and myself are of utmost importance in my service. You can read here about my qualifications, process, and personal experiences, and get to know a little bit more about me.
Why Choose Winchester Counselling?
Reaching out for individual or couples therapy near you is a deeply personal decision. Here’s what sets Winchester Counselling out:
Rare Specialist Credentials
I hold a MEd (First Class Honours) in Counselling and a BA (Hons) in Social Work. In 2018, I became the third male counsellor in New Zealand to achieve certification as an Emotionally Focused Couples Therapist (EFCT). In 2023, I became the first male counsellor/therapist in New Zealand to be certified as an EFCT Supervisor by the International Centre of Excellence in Emotionally Focused Therapy (ICEEFT). In 2025, I became the first male therapist in New Zealand to have the credentials with ICEEFT as a certified therapist and supervisor in Emotionally Focused Individual Therapy (EFIT) and Emotionally Focused Family Therapy (EFFT).
In-Person and Online Counselling
I offer both in-person and online therapy in NZ, removing geographical barriers to quality care. Every client’s journey is different, so whether we’re working face-to-face or over a secure online platform, we’ll personalise your journey based on your history, goals, and what you’re most comfortable with.
Evidence-Based Approach
I work using a proven, evidence-based approach. Emotionally Focused Couples Therapy is one of the most rigorously researched approaches in couples counselling. Rigorous research reports that 90% of couples experience significant improvement in their relationship satisfaction following ICEEFT Certified Therapist EFCT sessions.
Ready to Take the First Step? Book Counselling Services in NZ with Winchester Counselling
Taking the first step towards support is often the hardest part. But you don’t have to figure it out alone. Whether you’re seeking couples therapy near you, help with anxiety or depression, anger, adult families, or support through an addiction, Winchester Counselling is here.
Winchester Counselling online counselling services in NZ connect you with specialist services from the comfort of your home.
Reach out today to book your initial consultation—in person in Christchurch or via secure online therapy throughout NZ.
Frequently Asked Questions
What's the difference between a counsellor and a therapist?
In New Zealand, these terms are often used interchangeably in everyday conversation, but there are some distinctions. Counselling services in NZ typically focus on talk therapy to support mental wellbeing, can have specialities based on best practice, and are often registered with a body, such as the New Zealand Association of Counsellors (NZAC).
A therapist can refer to a broader range of practitioners—including counsellors certified in an evidence-based method of therapy that requires rigorous training under supervision. Like Andrew has with the ICEEFT. Look for practitioners who hold a Master’s qualification and who have undergone their own therapy as part of their training. When you’re looking for a therapist near you, the most important things to check are their certifications, qualifications, professional memberships, and whether they have specialist experience with your specific concerns. Look for more than just a trained therapist; look for a certified therapist with a prominent organisation like ICEEFT.
What issues can your counselling services help with?
- Relationship difficulties, communication breakdowns, and trust issues
- Depression, anxiety, anger, and stress
- Addiction (alcohol, drugs, sex, gambling)
- Grief and loss
- Pre-marital counselling and life transitions
- Discernment counselling
- Feelings of disconnection, low self-worth, or not feeling good enough
How does online therapy in NZ work with Winchester Counselling?
Our online therapy in NZ is conducted through a secure video platform. All you need is a device with a camera and a private space. Many clients find that accessing therapy from home makes it easier to open up and engage with the process.
Whether it’s individual sessions or couples therapy near you, our sessions follow the same structured, evidence-based approach as our in-person appointments, and online appointments are available to clients NZ-wide.
Whats Others Say About Us
